What’s Your Story?
Psychotherapy with Courtney Quattrini
Be the story you want to tell.
At the center of the human experience lies the stories we tell about ourselves and those we tell about others.
Stories have the power to move us in remarkable ways. They teach us about life and love and show us how joy and pain coexist. They remind us of the resiliency we possess to overcome suffering. They can help us keep our faith, or they can evoke fear. Stories may leave our minds but overstay their welcome in our bodies. Sometimes, detaching from the stories that no longer serve us feels impossible, as often they keep us safe somehow.